Intel Core Ultra 9 290HX Plus
Intel Core Ultra 9 290HX Plus
Technical Highlights
About this CPU
Arrow Lake laptop CPU with 24 cores and 24 threads, featuring Intel Arc Graphics (4-Cores) for flagship gaming and creator laptops.
Overall Score Of Intel Core Ultra 9 290HX Plus
This summarizes how Intel Core Ultra 9 290HX Plus scores across single-core performance, multi-core performance, CPU architecture, memory architecture, and energy efficiency.
General Information of Intel Core Ultra 9 290HX Plus
CPU Name
Intel Core Ultra 9 290HX Plus
Vendor
Intel
Release Date
January 17, 2026
Type
Laptop
Instruction Set
x86-64
Codename
Arrow Lake
Package and Thermals of Intel Core Ultra 9 290HX Plus
Manufacturing Process
Good3 nm
Max Temp (TJMax)
Top tier105 C
TDP (PL1)
45-55 W
Max. Boost TDP (PL2)
160 W
Socket
FCBGA-2114
CPU Cores of Intel Core Ultra 9 290HX Plus
Performance Cores
P-Cores
8
P-Threads
8
P-Core Base Frequency
2700 MHz
P-Core Turbo Frequency
Excellent5500 MHz
Efficient Cores
E-Cores
Top tier16
E-Threads
Top tier16
E-Core Base Frequency
1800 MHz
E-Core Turbo Frequency
Top tier4700 MHz
Total
Total Cores
Excellent24
Total Threads
Excellent24
Multiplier
Unlocked
Bus Frequency
Top tier100 MHz
Unlocked Multiplier
Yes
L1 Cache
Top tier192 KB
L2 Cache
3 MB
L3 Cache
36 MB
NPU
No
Memory Support of Intel Core Ultra 9 290HX Plus
Memory Types
Top tierDDR5-6400
Max Memory Size
Excellent256 GB
Memory Channels
2
ECC Support
No
Benchmarks of Intel Core Ultra 9 290HX Plus
Geekbench V6
Benchmark results for this category.
PassMark CPU
Benchmark results for this category.
Cinebench 2024
Benchmark results for this category.
Performance Charts Of Intel Core Ultra 9 290HX Plus
These charts show how Intel Core Ultra 9 290HX Plus balances CPU benchmark performance and relative score versus current market leaders.
Performance Radar Chart
Performance Benchmarks
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Frequently Asked Questions about Intel Core Ultra 9 290HX Plus
The Intel Core Ultra 9 290HX Plus was officially released in January 17, 2026, targeting the Laptop market.
The Intel Core Ultra 9 290HX Plus is equipped with 24 cores and 24 threads, making it a powerhouse for heavily threaded professional workloads like video editing and 3D rendering.
The Intel Core Ultra 9 290HX Plus uses the FCBGA-2114 socket. This is a critical specification for compatibility, as it dictates which motherboards can support this processor.
The Intel Core Ultra 9 290HX Plus operates at a base clock frequency of 2700 MHz for its performance cores (and 1800 MHz for E-cores). This is the speed the processor runs at under normal, non-intensive workloads.
The Intel Core Ultra 9 290HX Plus can reach a maximum turbo boost frequency of 5500 MHz on its performance cores (and 4700 MHz for E-cores). This allows the CPU to dynamically increase its speed to handle demanding tasks and gaming workloads.
The Intel Core Ultra 9 290HX Plus has a maximum junction temperature (TjMax) of 105 C. This is the maximum temperature possible before the processor initiates thermal throttling or shuts down to prevent permanent damage.
The Intel Core Ultra 9 290HX Plus achieves a multi-core score of 2,219 on Cinebench 2024, reflecting its capability in multi-threaded creative and rendering applications.
The Intel Core Ultra 9 290HX Plus scores 3,198 on the Geekbench v6 single-core test, indicating how snappy and responsive it will feel in everyday applications and most games.
With an overall performance rating of 83%, the Intel Core Ultra 9 290HX Plus is considered a high-performance processor in our comprehensive CPU database.
The Intel Core Ultra 9 290HX Plus features 36 MB of L3 cache. A larger cache helps the processor access frequently used data faster, which can significantly boost gaming performance.
The Intel Core Ultra 9 290HX Plus has a base power consumption (TDP) of 45-55 W. This value is important for choosing an adequate CPU cooler and determining your overall system power requirements.
The Intel Core Ultra 9 290HX Plus supports DDR5-6400 memory, dictating the RAM speeds and capacities you can pair with this processor.
The Intel Core Ultra 9 290HX Plus includes an integrated GPU, meaning you don't strictly need a dedicated graphics card for basic display output.