Intel Core 7 230H
Intel Core 7 230H
Technical Highlights
About this CPU
Raptor Lake-H Refresh mobile CPU with 10 cores and 16 threads, a disabled integrated GPU, and up to 5.2 GHz boost for compact performance systems with discrete graphics.
Overall Score Of Intel Core 7 230H
This summarizes how Intel Core 7 230H scores across single-core performance, multi-core performance, CPU architecture, memory architecture, and energy efficiency.
General Information of Intel Core 7 230H
CPU Name
Intel Core 7 230H
Vendor
Intel
Release Date
June 12, 2026
Generation
Intel Core Series 2
Type
Laptop
Instruction Set
x86-64
Codename
Raptor Lake-H Refresh
Foundry
Intel
Package and Thermals of Intel Core 7 230H
Manufacturing Process
10 nm
Max Temp (TJMax)
Top tier100 C
TDP (PL1)
35-45 W
Max. Boost TDP (PL2)
115 W
Socket
BGA-1744
CPU Cores of Intel Core 7 230H
Performance Cores
P-Cores
6
P-Threads
12
P-Core Base Frequency
2500 MHz
P-Core Turbo Frequency
Excellent5200 MHz
Efficient Cores
E-Cores
4
E-Threads
4
E-Core Base Frequency
1800 MHz
E-Core Turbo Frequency
Excellent4000 MHz
Total
Total Cores
10
Total Threads
Good16
Multiplier
Locked
Bus Frequency
Top tier100 MHz
Unlocked Multiplier
No
L1 Cache
80 KB
L2 Cache
2 MB
L3 Cache
24 MB
NPU
No
Memory Support of Intel Core 7 230H
Memory Types
Top tierDDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5X-6400, LPDDR4X-4267
Max Memory Size
Good96 GB
Memory Channels
2
Max Memory Bandwidth
102.4 GB/s
ECC Support
No
Technologies
Intel Thread Director, Intel Turbo Boost 2.0, Hyper-Threading, Intel Speed Shift, Intel DL Boost, GNA 3.0, AES-NI, AVX2, VT-x, VT-d, PCIe 5.0
Benchmarks of Intel Core 7 230H
Geekbench V6
Benchmark results for this category.
PassMark CPU
Benchmark results for this category.
Cinebench 2024
Benchmark results for this category.
Performance Charts Of Intel Core 7 230H
These charts show how Intel Core 7 230H balances CPU benchmark performance and relative score versus current market leaders.
Performance Radar Chart
Performance Benchmarks
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Frequently Asked Questions about Intel Core 7 230H
The Intel Core 7 230H was officially released in June 12, 2026, targeting the Laptop market.
The Intel Core 7 230H is equipped with 10 cores and 16 threads, providing an excellent balance for both high-end gaming and standard productivity tasks.
The Intel Core 7 230H uses the BGA-1744 socket. This is a critical specification for compatibility, as it dictates which motherboards can support this processor.
The Intel Core 7 230H operates at a base clock frequency of 2500 MHz for its performance cores (and 1800 MHz for E-cores). This is the speed the processor runs at under normal, non-intensive workloads.
The Intel Core 7 230H can reach a maximum turbo boost frequency of 5200 MHz on its performance cores (and 4000 MHz for E-cores). This allows the CPU to dynamically increase its speed to handle demanding tasks and gaming workloads.
The Intel Core 7 230H has a maximum junction temperature (TjMax) of 100 C. This is the maximum temperature possible before the processor initiates thermal throttling or shuts down to prevent permanent damage.
The Intel Core 7 230H achieves a multi-core score of 789 on Cinebench 2024, reflecting its capability in multi-threaded creative and rendering applications.
The Intel Core 7 230H scores 2,738 on the Geekbench v6 single-core test, indicating how snappy and responsive it will feel in everyday applications and most games.
With an overall performance rating of 72%, the Intel Core 7 230H is considered a high-performance processor in our comprehensive CPU database.
The Intel Core 7 230H features 24 MB of L3 cache. A larger cache helps the processor access frequently used data faster, which can significantly boost gaming performance.
The Intel Core 7 230H has a base power consumption (TDP) of 35-45 W. This value is important for choosing an adequate CPU cooler and determining your overall system power requirements.
The Intel Core 7 230H supports DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5X-6400, LPDDR4X-4267 memory, dictating the RAM speeds and capacities you can pair with this processor.
The Intel Core 7 230H does not have integrated graphics and requires a dedicated graphics card.
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