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Intel Core i7 14700F

Intel Core i7 14700F

Codename: Raptor Lake Refresh Released: January 9, 2024
Total Cores
20
Physical Cores
Total Threads
28
Concurrent Threads
Boost Clock
5400 MHz
Max Turbo Frequency

Technical Highlights

Vendor : Intel
Socket : LGA-1700
Manufacturing Process : 10 nm
TDP (PL1) : 65 W

About this CPU

Raptor Lake Refresh desktop CPU with 20 cores and 28 threads, built for high-performance gaming and productivity desktops without integrated graphics.

Last updated: April 10, 2026

Overall Score Of Intel Core i7 14700F

This summarizes how Intel Core i7 14700F scores across single-core performance, multi-core performance, CPU architecture, memory architecture, and energy efficiency.

77
Overall
Single-Core Performance
77
Multi-Core Performance
73
CPU Architecture
63
Memory Architecture
60
Energy Efficiency
79

General Information of Intel Core i7 14700F

CPU Name

Intel Core i7 14700F

Vendor

Intel

Release Date

January 9, 2024

Type

Desktop

Instruction Set

x86-64

Codename

Raptor Lake Refresh

Package and Thermals of Intel Core i7 14700F

Manufacturing Process

10 nm

20% of the current best Manufacturing Process score

Max Temp (TJMax)

Top tier

100 C

91% of the current best Max Temp (TJMax) score

TDP (PL1)

65 W

Max. Boost TDP (PL2)

219 W

Socket

LGA-1700

CPU Cores of Intel Core i7 14700F

Performance Cores

P-Cores

8

33% of the current best P-Cores score

P-Threads

Good

16

50% of the current best P-Threads score

P-Core Base Frequency

2100 MHz

45% of the current best P-Core Base Frequency score

P-Core Turbo Frequency

Excellent

5400 MHz

90% of the current best P-Core Turbo Frequency score

Efficient Cores

E-Cores

Excellent

12

75% of the current best E-Cores score

E-Threads

Excellent

12

75% of the current best E-Threads score

E-Core Base Frequency

1500 MHz

34% of the current best E-Core Base Frequency score

E-Core Turbo Frequency

Excellent

4200 MHz

89% of the current best E-Core Turbo Frequency score

Total

Total Cores

Excellent

20

63% of the current best Total Cores score

Total Threads

Top tier

28

88% of the current best Total Threads score

Multiplier

Locked

Bus Frequency

Top tier

100 MHz

100% of the current best Bus Frequency score

Unlocked Multiplier

No

L1 Cache

80 KB

42% of the current best L1 Cache score

L2 Cache

2 MB

3% of the current best L2 Cache score

L3 Cache

33 MB

17% of the current best L3 Cache score

NPU

No

Memory Support of Intel Core i7 14700F

Memory Types

Top tier

DDR5-5600, DDR4-3200

90% of the current best Memory Types score

Max Memory Size

Good

192 GB

38% of the current best Max Memory Size score

Memory Channels

2

3% of the current best Memory Channels score

Max Memory Bandwidth

89.6 GB/s

11% of the current best Max Memory Bandwidth score

ECC Support

Yes

Technologies

ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA, EIST, TBT 2.0, TBT 3.0, TSX, VT-d, VT-x, RDRAND, TXT, XD bit

Benchmarks of Intel Core i7 14700F

Geekbench V6

Benchmark results for this category.

Multi-Core:
18,405 (41st)
56% of max score
Single-Core:
2,810 (76th)
66% of max score
Good
File Compression:
1,340
50% of max score
Clang Compression:
184
58% of max score
HTML5 Browser:
414
50% of max score
PDF Renderer:
516
67% of max score
Good
Text Processing:
285
64% of max score
Good
Background Blur:
74
64% of max score
Good
Photo Processing:
144
60% of max score
Good
Ray Tracing:
43
69% of max score
Good

PassMark CPU

Benchmark results for this category.

Multi-Core:
41,472 (47th)
57% of max score
Single-Core:
4,260 MOps/Sec
72% of max score
Good
Integer Math:
156,300 MOps/Sec
64% of max score
Good
Floating Point:
107,300 MOps/Sec
47% of max score
Prime Numbers:
178 Million Primes/Sec
17% of max score
String Sorting:
56,100 Thousand Strings/Sec
46% of max score
Data Encryption:
30,200 MBytes/Sec
52% of max score
Data Compression:
507,400 KBytes/Sec
47% of max score
Physics:
2,478 Frames/Sec
28% of max score
Extended Instructions:
28,700 Million Matrices/Sec
38% of max score

Cinebench 2024

Benchmark results for this category.

Multi-Core:
1,609 (44th)
51% of max score
Single-Core:
123
59% of max score

Blender

Benchmark results for this category.

Render Score:
41% of max score

Performance Charts Of Intel Core i7 14700F

These charts show how Intel Core i7 14700F balances CPU benchmark performance and relative score versus current market leaders.

Performance Radar Chart

Category scores overview (0 to 100)
Intel Core i7 14700F

Performance Benchmarks

Grey is the market top value. Colored bar is Intel Core i7 14700F.
Market Top
Intel Core i7 14700F

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Frequently Asked Questions about Intel Core i7 14700F

The Intel Core i7 14700F was officially released in January 9, 2024, targeting the Desktop market.

The Intel Core i7 14700F is equipped with 20 cores and 28 threads, making it a powerhouse for heavily threaded professional workloads like video editing and 3D rendering.

The Intel Core i7 14700F uses the LGA-1700 socket. This is a critical specification for compatibility, as it dictates which motherboards can support this processor.

The Intel Core i7 14700F operates at a base clock frequency of 2100 MHz for its performance cores (and 1500 MHz for E-cores). This is the speed the processor runs at under normal, non-intensive workloads.

The Intel Core i7 14700F can reach a maximum turbo boost frequency of 5400 MHz on its performance cores (and 4200 MHz for E-cores). This allows the CPU to dynamically increase its speed to handle demanding tasks and gaming workloads.

The Intel Core i7 14700F has a maximum junction temperature (TjMax) of 100 C. This is the maximum temperature possible before the processor initiates thermal throttling or shuts down to prevent permanent damage.

The Intel Core i7 14700F achieves a multi-core score of 1,609 on Cinebench 2024, reflecting its capability in multi-threaded creative and rendering applications.

The Intel Core i7 14700F scores 2,810 on the Geekbench v6 single-core test, indicating how snappy and responsive it will feel in everyday applications and most games.

With an overall performance rating of 77%, the Intel Core i7 14700F is considered a high-performance processor in our comprehensive CPU database.

The Intel Core i7 14700F features 33 MB of L3 cache. A larger cache helps the processor access frequently used data faster, which can significantly boost gaming performance.

The Intel Core i7 14700F has a base power consumption (TDP) of 65 W. This value is important for choosing an adequate CPU cooler and determining your overall system power requirements.

The Intel Core i7 14700F supports DDR5-5600, DDR4-3200 memory, dictating the RAM speeds and capacities you can pair with this processor.

The Intel Core i7 14700F does not have integrated graphics and requires a dedicated graphics card.