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Intel Core i5 14500

Intel Core i5 14500

Codename: Raptor Lake Refresh Released: January 9, 2024
Total Cores
14
Physical Cores
Total Threads
20
Concurrent Threads
Boost Clock
5000 MHz
Max Turbo Frequency

Technical Highlights

Vendor : Intel
Socket : LGA-1700
Manufacturing Process : 10 nm
TDP (PL1) : 65 W

About this CPU

Raptor Lake Refresh desktop CPU with 14 cores and 20 threads, featuring Intel UHD Graphics 770 for strong mainstream desktop performance.

Last updated: April 10, 2026

Overall Score Of Intel Core i5 14500

This summarizes how Intel Core i5 14500 scores across single-core performance, multi-core performance, CPU architecture, memory architecture, and energy efficiency.

75
Overall
Single-Core Performance
76
Multi-Core Performance
69
CPU Architecture
60
Memory Architecture
60
Energy Efficiency
77

General Information of Intel Core i5 14500

CPU Name

Intel Core i5 14500

Vendor

Intel

Release Date

January 9, 2024

Type

Desktop

Instruction Set

x86-64

Codename

Raptor Lake Refresh

Package and Thermals of Intel Core i5 14500

Manufacturing Process

10 nm

20% of the current best Manufacturing Process score

Max Temp (TJMax)

Top tier

100 C

91% of the current best Max Temp (TJMax) score

TDP (PL1)

65 W

Max. Boost TDP (PL2)

154 W

Socket

LGA-1700

CPU Cores of Intel Core i5 14500

Performance Cores

P-Cores

6

25% of the current best P-Cores score

P-Threads

12

38% of the current best P-Threads score

P-Core Base Frequency

2600 MHz

55% of the current best P-Core Base Frequency score

P-Core Turbo Frequency

Excellent

5000 MHz

83% of the current best P-Core Turbo Frequency score

Efficient Cores

E-Cores

8

50% of the current best E-Cores score

E-Threads

Good

8

50% of the current best E-Threads score

E-Core Base Frequency

1900 MHz

43% of the current best E-Core Base Frequency score

E-Core Turbo Frequency

Excellent

3700 MHz

79% of the current best E-Core Turbo Frequency score

Total

Total Cores

Good

14

44% of the current best Total Cores score

Total Threads

Excellent

20

63% of the current best Total Threads score

Multiplier

Locked

Bus Frequency

Top tier

100 MHz

100% of the current best Bus Frequency score

Unlocked Multiplier

No

L1 Cache

80 KB

42% of the current best L1 Cache score

L2 Cache

2 MB

3% of the current best L2 Cache score

L3 Cache

24 MB

13% of the current best L3 Cache score

NPU

No

Memory Support of Intel Core i5 14500

Memory Types

Top tier

DDR5-4800, DDR4-3200

90% of the current best Memory Types score

Max Memory Size

Good

192 GB

38% of the current best Max Memory Size score

Memory Channels

2

3% of the current best Memory Channels score

Max Memory Bandwidth

76.8 GB/s

9% of the current best Max Memory Bandwidth score

ECC Support

Yes

Technologies

ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA, EIST, TBT 2.0, TSX, VT-d, VT-x, RDRAND, TXT, XD bit, vPro

Benchmarks of Intel Core i5 14500

Geekbench V6

Benchmark results for this category.

Multi-Core:
15,155 (83rd)
46% of max score
Single-Core:
2,611
61% of max score
Good
File Compression:
1,200
45% of max score
Clang Compression:
113
35% of max score
HTML5 Browser:
393
48% of max score
PDF Renderer:
437
57% of max score
Text Processing:
264
59% of max score
Background Blur:
64
55% of max score
Photo Processing:
135
56% of max score
Ray Tracing:
27
44% of max score

PassMark CPU

Benchmark results for this category.

Multi-Core:
30,980 (81st)
43% of max score
Single-Core:
3,949 MOps/Sec
67% of max score
Good
Integer Math:
108,300 MOps/Sec
45% of max score
Floating Point:
79,800 MOps/Sec
35% of max score
Prime Numbers:
108 Million Primes/Sec
10% of max score
String Sorting:
41,300 Thousand Strings/Sec
34% of max score
Data Encryption:
21,600 MBytes/Sec
37% of max score
Data Compression:
373,600 KBytes/Sec
35% of max score
Physics:
1,781 Frames/Sec
20% of max score
Extended Instructions:
22,600 Million Matrices/Sec
30% of max score

Cinebench 2024

Benchmark results for this category.

Multi-Core:
1,145 (81st)
36% of max score
Single-Core:
110
53% of max score

Blender

Benchmark results for this category.

Render Score:
35% of max score

Performance Charts Of Intel Core i5 14500

These charts show how Intel Core i5 14500 balances CPU benchmark performance and relative score versus current market leaders.

Performance Radar Chart

Category scores overview (0 to 100)
Intel Core i5 14500

Performance Benchmarks

Grey is the market top value. Colored bar is Intel Core i5 14500.
Market Top
Intel Core i5 14500

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Frequently Asked Questions about Intel Core i5 14500

The Intel Core i5 14500 was officially released in January 9, 2024, targeting the Desktop market.

The Intel Core i5 14500 is equipped with 14 cores and 20 threads, making it a powerhouse for heavily threaded professional workloads like video editing and 3D rendering.

The Intel Core i5 14500 uses the LGA-1700 socket. This is a critical specification for compatibility, as it dictates which motherboards can support this processor.

The Intel Core i5 14500 operates at a base clock frequency of 2600 MHz for its performance cores (and 1900 MHz for E-cores). This is the speed the processor runs at under normal, non-intensive workloads.

The Intel Core i5 14500 can reach a maximum turbo boost frequency of 5000 MHz on its performance cores (and 3700 MHz for E-cores). This allows the CPU to dynamically increase its speed to handle demanding tasks and gaming workloads.

The Intel Core i5 14500 has a maximum junction temperature (TjMax) of 100 C. This is the maximum temperature possible before the processor initiates thermal throttling or shuts down to prevent permanent damage.

The Intel Core i5 14500 achieves a multi-core score of 1,145 on Cinebench 2024, reflecting its capability in multi-threaded creative and rendering applications.

The Intel Core i5 14500 scores 2,611 on the Geekbench v6 single-core test, indicating how snappy and responsive it will feel in everyday applications and most games.

With an overall performance rating of 75%, the Intel Core i5 14500 is considered a high-performance processor in our comprehensive CPU database.

The Intel Core i5 14500 features 24 MB of L3 cache. A larger cache helps the processor access frequently used data faster, which can significantly boost gaming performance.

The Intel Core i5 14500 has a base power consumption (TDP) of 65 W. This value is important for choosing an adequate CPU cooler and determining your overall system power requirements.

The Intel Core i5 14500 supports DDR5-4800, DDR4-3200 memory, dictating the RAM speeds and capacities you can pair with this processor.

The Intel Core i5 14500 includes an integrated GPU, meaning you don't strictly need a dedicated graphics card for basic display output.