CPU INTEL LAPTOP
Intel Core Ultra 7 255H

Intel Core Ultra 7 255H

Codename: Arrow Lake Released: January 6, 2025
Total Cores
16
Physical Cores
Total Threads
16
Concurrent Threads
Boost Clock
5100 MHz
Max Turbo Frequency

Technical Highlights

Vendor : Intel
Socket : FCBGA-2049
Manufacturing Process : 3 nm
TDP (PL1) : 20-28 W

About this CPU

Arrow Lake laptop CPU with 16 cores, Arc Graphics 140T integrated graphics, and balanced performance for thin high-end notebooks.

Last updated: April 08, 2026

Overall Score Of Intel Core Ultra 7 255H

This summarizes how Intel Core Ultra 7 255H scores across single-core performance, multi-core performance, CPU architecture, memory architecture, and energy efficiency.

77
Overall
Single-Core Performance
76
Multi-Core Performance
69
CPU Architecture
65
Memory Architecture
62
Energy Efficiency
78

General Information of Intel Core Ultra 7 255H

CPU Name

Intel Core Ultra 7 255H

Vendor

Intel

Release Date

January 6, 2025

Type

Laptop

Instruction Set

x86-64

Codename

Arrow Lake

Package and Thermals of Intel Core Ultra 7 255H

Manufacturing Process

Good

3 nm

67% of the current best Manufacturing Process score

Max Temp (TJMax)

Top tier

110 C

100% of the current best Max Temp (TJMax) score

TDP (PL1)

20-28 W

Max. Boost TDP (PL2)

115 W

Socket

FCBGA-2049

CPU Cores of Intel Core Ultra 7 255H

Performance Cores

P-Cores

6

25% of the current best P-Cores score

P-Threads

6

19% of the current best P-Threads score

P-Core Base Frequency

2000 MHz

43% of the current best P-Core Base Frequency score

P-Core Turbo Frequency

Excellent

5100 MHz

85% of the current best P-Core Turbo Frequency score

Efficient Cores

E-Cores

Good

10

63% of the current best E-Cores score

E-Threads

Excellent

10

63% of the current best E-Threads score

E-Core Base Frequency

1500 MHz

34% of the current best E-Core Base Frequency score

E-Core Turbo Frequency

Top tier

4400 MHz

94% of the current best E-Core Turbo Frequency score

Total

Total Cores

Good

16

50% of the current best Total Cores score

Total Threads

Good

16

50% of the current best Total Threads score

Multiplier

Locked

Bus Frequency

Top tier

100 MHz

100% of the current best Bus Frequency score

Unlocked Multiplier

No

L1 Cache

Top tier

192 KB

100% of the current best L1 Cache score

L2 Cache

2 MB

3% of the current best L2 Cache score

L3 Cache

24 MB

13% of the current best L3 Cache score

NPU

No

Memory Support of Intel Core Ultra 7 255H

Memory Types

Top tier

LPDDR5-8400, LPDDR5x-8400, DDR5-6400

100% of the current best Memory Types score

Max Memory Size

Good

128 GB

25% of the current best Max Memory Size score

Memory Channels

2

3% of the current best Memory Channels score

ECC Support

No

Benchmarks of Intel Core Ultra 7 255H

Geekbench V6

Benchmark results for this category.

Multi-Core:
15,123 (84th)
46% of max score
Single-Core:
2,725 (92nd)
64% of max score
Good
File Compression:
1,270
47% of max score
Clang Compression:
103
32% of max score
HTML5 Browser:
399
49% of max score
PDF Renderer:
444
58% of max score
Text Processing:
284
63% of max score
Good
Background Blur:
62
53% of max score
Photo Processing:
145
61% of max score
Good
Ray Tracing:
24
39% of max score

PassMark CPU

Benchmark results for this category.

Multi-Core:
30,657 (83rd)
42% of max score
Single-Core:
4,323 MOps/Sec
73% of max score
Good

Cinebench 2024

Benchmark results for this category.

Multi-Core:
1,166 (78th)
37% of max score
Single-Core:
120
58% of max score

Blender

Benchmark results for this category.

Render Score:
37% of max score

Performance Charts Of Intel Core Ultra 7 255H

These charts show how Intel Core Ultra 7 255H balances CPU benchmark performance and relative score versus current market leaders.

Performance Radar Chart

Category scores overview (0 to 100)
Intel Core Ultra 7 255H

Performance Benchmarks

Grey is the market top value. Colored bar is Intel Core Ultra 7 255H.
Market Top
Intel Core Ultra 7 255H

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Frequently Asked Questions about Intel Core Ultra 7 255H

The Intel Core Ultra 7 255H was officially released in January 6, 2025, targeting the Laptop market.

The Intel Core Ultra 7 255H is equipped with 16 cores and 16 threads, making it a powerhouse for heavily threaded professional workloads like video editing and 3D rendering.

The Intel Core Ultra 7 255H uses the FCBGA-2049 socket. This is a critical specification for compatibility, as it dictates which motherboards can support this processor.

The Intel Core Ultra 7 255H operates at a base clock frequency of 2000 MHz for its performance cores (and 1500 MHz for E-cores). This is the speed the processor runs at under normal, non-intensive workloads.

The Intel Core Ultra 7 255H can reach a maximum turbo boost frequency of 5100 MHz on its performance cores (and 4400 MHz for E-cores). This allows the CPU to dynamically increase its speed to handle demanding tasks and gaming workloads.

The Intel Core Ultra 7 255H has a maximum junction temperature (TjMax) of 110 C. This is the maximum temperature possible before the processor initiates thermal throttling or shuts down to prevent permanent damage.

The Intel Core Ultra 7 255H achieves a multi-core score of 1,166 on Cinebench 2024, reflecting its capability in multi-threaded creative and rendering applications.

The Intel Core Ultra 7 255H scores 2,725 on the Geekbench v6 single-core test, indicating how snappy and responsive it will feel in everyday applications and most games.

With an overall performance rating of 77%, the Intel Core Ultra 7 255H is considered a high-performance processor in our comprehensive CPU database.

The Intel Core Ultra 7 255H features 24 MB of L3 cache. A larger cache helps the processor access frequently used data faster, which can significantly boost gaming performance.

The Intel Core Ultra 7 255H has a base power consumption (TDP) of 20-28 W. This value is important for choosing an adequate CPU cooler and determining your overall system power requirements.

The Intel Core Ultra 7 255H supports LPDDR5-8400, LPDDR5x-8400, DDR5-6400 memory, dictating the RAM speeds and capacities you can pair with this processor.

The Intel Core Ultra 7 255H includes an integrated GPU, meaning you don't strictly need a dedicated graphics card for basic display output.