Intel Core Ultra X9 378H VS Intel Core Ultra 7 155H
We are comparing the Intel Core Ultra X9 378H (Intel) with the Intel Core Ultra 7 155H (Intel). Scroll down to the pros and cons of each processor, in-depth specs, and benchmark comparisons.
Overall Comparison
KEY DIFFERENCES OF Intel Core Ultra X9 378H AND Intel Core Ultra 7 155H
Here’s how Intel Core Ultra X9 378H and Intel Core Ultra 7 155H stack up against each other in their most impactful areas.
Reasons to consider the Intel Core Ultra X9 378H
-
4% higher P-core turbo frequency (5000 MHz vs 4800 MHz)
-
20% more efficient-core threads (12 vs 10)
-
20% more efficient cores (12 vs 10)
-
43% higher P-core base frequency (2000 MHz vs 1400 MHz)
-
78% higher E-core base frequency (1600 MHz vs 900 MHz)
-
71% smaller manufacturing process (2 nm vs 7 nm)
Reasons to consider the Intel Core Ultra 7 155H
-
38% more CPU threads (22 vs 16)
-
200% more performance-core threads (12 vs 4)
-
50% more performance cores (6 vs 4)
-
Includes dedicated NPU acceleration
SPECIFICATION TABLE COMPARISON OF Intel Core Ultra X9 378H AND Intel Core Ultra 7 155H
Below is the detailed specification table comparing Intel Core Ultra X9 378H and Intel Core Ultra 7 155H.
Note: Highlighted specs mean that CPU wins that spec row.
If neither side is highlighted, it is a tie or there is not enough data for both specs.
| Specification | Intel Core Ultra X9 378H | Intel Core Ultra 7 155H |
|---|---|---|
|
General Information
|
||
| CPU Name: | Intel Core Ultra X9 378H | Intel Core Ultra 7 155H |
| Vendor: | Intel | Intel |
| Release Date: | — | December 14, 2023 |
| Generation: | Ultra X9 (Panther Lake-H) | — |
| Type: | Laptop | Laptop |
| Instruction Set: | x86-64 | x86-64 |
| Codename: | Panther Lake | Meteor Lake |
| Foundry: | Intel | — |
|
Package and Thermals
|
||
| Manufacturing Process: | 2 nm | 7 nm |
| TDP (PL1): | 45 W | 20-65 W |
| Max Boost TDP (PL2): | — | 115 W |
| Socket: | Custom | FCBGA-2049 |
| Max Temp (TJMax): | 100 C | 110 C |
|
CPU Cores
|
||
|
Total Cores
|
||
| Total Cores | 16 | 16 |
| Total Threads | 16 | 22 |
|
P-Cores
|
||
| P-Cores | 4 | 6 |
| P-Threads | 4 | 12 |
| P-Core Base Frequency | 2000 MHz | 1400 MHz |
| P-Core Turbo Frequency | 5000 MHz | 4800 MHz |
|
E-Cores
|
||
| E-Cores | 12 | 10 |
| E-Threads | 12 | 10 |
| E-Core Base Frequency | 1600 MHz | 900 MHz |
| E-Core Turbo Frequency | — | 3800 MHz |
|
NPU
|
||
| NPU |
|
|
| NPU TOPS | — | 11 TOPS |
|
Cache and Bus
|
||
| Multiplier | Locked | Locked |
| Bus Frequency | 100 MHz | 100 MHz |
| L1 Cache | 192 KB | 112 KB |
| L2 Cache | 2.5 MB | 2 MB |
| L3 Cache | 18 MB | 24 MB |
|
Memory Support
|
||
| Memory Types: | LPDDR5X-9600 | LPDDR5-7467, LPDDR5x-7467, DDR5-5600 |
| Max Memory Size: | 96 GB | 96 GB |
| Memory Channels: | 2 | 2 |
| Max Memory Bandwidth: | 153.6 GB/s | — |
| ECC Support: |
|
|
| Technologies: | N/A | ABM, ADX, AI Boost NPU 3, BMI1, BMI2, CLMUL, DLBoost 3.0, F16C, SHA, VNNI, EIST, TBT 2.0, TBT 3.0, TSX, VT-d, VT-x, RDRAND, TXT, XD bit, vPro |
|
Benchmarks
|
||
|
Geekbench V6
|
||
| Multi-Core | — | 12515 |
| Single-Core | — | 2421 |
| File Compression | — | 1220 |
| Clang Compression | — | 101 |
| HTML5 Browser | — | 271 |
| PDF Renderer | — | 356 |
| Text Processing | — | 243 |
| Background Blur | — | 49 |
| Photo Processing | — | 117 |
| Ray Tracing | — | 19 |
|
PassMark CPU
|
||
| Multi-Core | — | 24604 |
| Single-Core | — | 3426 |
| Integer Math | — | 86100 |
| Floating Point | — | 62900 |
| Prime Numbers | — | 113 |
| String Sorting | — | 31700 |
| Data Encryption | — | 16200 |
| Data Compression | — | 274500 |
| Physics | — | 1708 |
| Extended Instructions | — | 16300 |
|
Cinebench 2024
|
||
| Multi-Core | — | 957 |
| Single-Core | — | 99 |
|
Blender
|
||
| Render Score | — | 172 |
Tip: ▲ indicates a higher-is-better spec advantage, while ▼ indicates a lower-is-better advantage.
PERFORMANCE CHART COMPARISON OF Intel Core Ultra X9 378H AND Intel Core Ultra 7 155H
The charts below visualize how Intel Core Ultra X9 378H and Intel Core Ultra 7 155H stack up in key performance metrics.
Performance Radar Chart
Performance Benchmarks
Release Timeline of Intel Core Ultra X9 378H and Intel Core Ultra 7 155H
Release date information is incomplete.
Value For Money Calculator
Prices use available launch or current data. Enter your own prices to see which CPU gives better value.
Intel Core Ultra X9 378H
Intel Core Ultra 7 155H
Calculating...
Domain Score Summary
Scores are generated by Comparigon's scoring algorithm and are intended as a high-level guide. They may not map 1-to-1 with the individual spec-by-spec comparisons shown in the table.
Our Verdict
In conclusion, the Intel Core Ultra X9 378H has a narrow overall lead compared to the Intel Core Ultra 7 155H. Its strongest advantages are in Single-Core Performance and CPU Architecture. The Intel Core Ultra 7 155H is the better fit if your top priority is Multi-Core Performance.
Try to Compare Again One of These CPUs With Another CPU
Pick which CPU to keep, then search for the other CPU to compare.
Disclaimer: Specs, pricing, and benchmarks are sourced from official manufacturer data and verified test results. While we strive for precision, product details and pricing may change. Comparigon may earn an affiliate commission on qualifying purchases.