Intel Core Ultra X7 368H VS Intel Core Ultra 9 185H
We are comparing the Intel Core Ultra X7 368H (Intel) with the Intel Core Ultra 9 185H (Intel). Scroll down to the pros and cons of each processor, in-depth specs, and benchmark comparisons.
Overall Comparison
KEY DIFFERENCES OF Intel Core Ultra X7 368H AND Intel Core Ultra 9 185H
Here’s how Intel Core Ultra X7 368H and Intel Core Ultra 9 185H stack up against each other in their most impactful areas.
Reasons to consider the Intel Core Ultra X7 368H
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5% higher E-core turbo frequency (4000 MHz vs 3800 MHz)
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20% more efficient-core threads (12 vs 10)
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20% more efficient cores (12 vs 10)
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27% higher Geekbench V6 multi-core score (17312 vs 13613)
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22% higher Geekbench V6 single-core score (2988 vs 2446)
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71% smaller manufacturing process (2 nm vs 7 nm)
Reasons to consider the Intel Core Ultra 9 185H
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38% more CPU threads (22 vs 16)
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2% higher P-core turbo frequency (5100 MHz vs 5000 MHz)
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200% more performance-core threads (12 vs 4)
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50% more performance cores (6 vs 4)
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15% higher P-core base frequency (2300 MHz vs 2000 MHz)
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13% higher E-core base frequency (1800 MHz vs 1600 MHz)
SPECIFICATION TABLE COMPARISON OF Intel Core Ultra X7 368H AND Intel Core Ultra 9 185H
Below is the detailed specification table comparing Intel Core Ultra X7 368H and Intel Core Ultra 9 185H.
Note: Highlighted specs mean that CPU wins that spec row.
If neither side is highlighted, it is a tie or there is not enough data for both specs.
| Specification | Intel Core Ultra X7 368H | Intel Core Ultra 9 185H |
|---|---|---|
|
General Information
|
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| CPU Name: | Intel Core Ultra X7 368H | Intel Core Ultra 9 185H |
| Vendor: | Intel | Intel |
| Release Date: | January 5, 2026 | December 14, 2023 |
| Type: | Laptop | Laptop |
| Instruction Set: | x86-64 | x86-64 |
| Codename: | Panther Lake | Meteor Lake |
|
Package and Thermals
|
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| Manufacturing Process: | 2 nm | 7 nm |
| TDP (PL1): | 15-25 W | 35-65 W |
| Max Boost TDP (PL2): | 80 W | 115 W |
| Socket: | FCBGA2540 | FCBGA-2049 |
| Max Temp (TJMax): | 100 C | 110 C |
|
CPU Cores
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Total Cores
|
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| Total Cores | 16 | 16 |
| Total Threads | 16 | 22 |
|
P-Cores
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| P-Cores | 4 | 6 |
| P-Threads | 4 | 12 |
| P-Core Base Frequency | 2000 MHz | 2300 MHz |
| P-Core Turbo Frequency | 5000 MHz | 5100 MHz |
|
E-Cores
|
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| E-Cores | 12 | 10 |
| E-Threads | 12 | 10 |
| E-Core Base Frequency | 1600 MHz | 1800 MHz |
| E-Core Turbo Frequency | 4000 MHz | 3800 MHz |
|
NPU
|
||
| NPU |
|
|
| NPU TOPS | — | 11 TOPS |
|
Cache and Bus
|
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| Multiplier | Locked | Locked |
| Bus Frequency | 100 MHz | 100 MHz |
| L1 Cache | — | 112 KB |
| L2 Cache | — | 2 MB |
| L3 Cache | 18 MB | 24 MB |
|
Memory Support
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| Memory Types: | LPDDR5X-9600 | LPDDR5-7467, LPDDR5x-7467, DDR5-5600 |
| Max Memory Size: | 96 GB | 96 GB |
| Memory Channels: | 2 | 2 |
| ECC Support: |
|
|
| Technologies: | N/A | ABM, ADX, AI Boost NPU 3, BMI1, BMI2, CLMUL, DLBoost 3.0, F16C, SHA, VNNI, EIST, TBT 2.0, TBT 3.0, TSX, VT-d, VT-x, RDRAND, TXT, XD bit, vPro |
|
Benchmarks
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|
Geekbench V6
|
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| Multi-Core | 17312 | 13613 |
| Single-Core | 2988 | 2446 |
| File Compression | 1450 | 1270 |
| Clang Compression | 132 | 103 |
| HTML5 Browser | 460 | 343 |
| PDF Renderer | 512 | 390 |
| Text Processing | 302 | 245 |
| Background Blur | 71 | 45 |
| Photo Processing | 178 | 132 |
| Ray Tracing | 28 | 23 |
|
PassMark CPU
|
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| Multi-Core | — | 29193 |
| Single-Core | — | 3675 |
| Integer Math | — | 97900 |
| Floating Point | — | 72700 |
| Prime Numbers | — | 123 |
| String Sorting | — | 39300 |
| Data Encryption | — | 19700 |
| Data Compression | — | 337200 |
| Physics | — | 1949 |
| Extended Instructions | — | 20100 |
|
Cinebench 2024
|
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| Multi-Core | 1247 | 987 |
| Single-Core | 126 | 107 |
|
Blender
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| Render Score | — | 200 |
Tip: ▲ indicates a higher-is-better spec advantage, while ▼ indicates a lower-is-better advantage.
PERFORMANCE CHART COMPARISON OF Intel Core Ultra X7 368H AND Intel Core Ultra 9 185H
The charts below visualize how Intel Core Ultra X7 368H and Intel Core Ultra 9 185H stack up in key performance metrics.
Performance Radar Chart
Performance Benchmarks
Release Timeline of Intel Core Ultra X7 368H and Intel Core Ultra 9 185H
Intel Core Ultra 9 185H was released 2 years, 22 days earlier than Intel Core Ultra X7 368H.
Value For Money Calculator
Prices use available launch or current data. Enter your own prices to see which CPU gives better value.
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Domain Score Summary
Scores are generated by Comparigon's scoring algorithm and are intended as a high-level guide. They may not map 1-to-1 with the individual spec-by-spec comparisons shown in the table.
Our Verdict
In conclusion, the Intel Core Ultra X7 368H edges out overall compared to the Intel Core Ultra 9 185H. Its strongest advantages are in Single-Core Performance, Multi-Core Performance and Energy Efficiency. They are still fairly close in CPU Architecture and Memory Architecture.
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