Intel Core Ultra 5 322 VS Intel Core Ultra 7 155H

We are comparing the Intel Core Ultra 5 322 (Intel) with the Intel Core Ultra 7 155H (Intel). Scroll down to the pros and cons of each processor, in-depth specs, and benchmark comparisons.

KEY DIFFERENCES OF Intel Core Ultra 5 322 AND Intel Core Ultra 7 155H

Here’s how Intel Core Ultra 5 322 and Intel Core Ultra 7 155H stack up against each other in their most impactful areas.

Intel Core Ultra 5 322: 3 advantages Intel Core Ultra 7 155H: 6 advantages

Reasons to consider the Intel Core Ultra 5 322

3
  • 79% higher P-core base frequency (2500 MHz vs 1400 MHz)
  • 111% higher E-core base frequency (1900 MHz vs 900 MHz)
  • 71% smaller manufacturing process (2 nm vs 7 nm)

Reasons to consider the Intel Core Ultra 7 155H

6
  • 267% more CPU threads (22 vs 6)
  • 167% more CPU cores (16 vs 6)
  • 9% higher P-core turbo frequency (4800 MHz vs 4400 MHz)
  • 15% higher E-core turbo frequency (3800 MHz vs 3300 MHz)
  • 500% more performance-core threads (12 vs 2)
  • 200% more performance cores (6 vs 2)

SPECIFICATION TABLE COMPARISON OF Intel Core Ultra 5 322 AND Intel Core Ultra 7 155H

Below is the detailed specification table comparing Intel Core Ultra 5 322 and Intel Core Ultra 7 155H.

Note: Highlighted specs mean that CPU wins that spec row.

If neither side is highlighted, it is a tie or there is not enough data for both specs.

Specification Intel Core Ultra 5 322 Intel Core Ultra 7 155H
General Information
CPU Name: Intel Core Ultra 5 322 Intel Core Ultra 7 155H
Vendor: Intel Intel
Release Date: January 5, 2026 December 14, 2023
Type: Laptop Laptop
Instruction Set: x86-64 x86-64
Codename: Panther Lake Meteor Lake
Package and Thermals
Manufacturing Process: 2 nm 7 nm
TDP (PL1): 12-25 W 20-65 W
Max Boost TDP (PL2): 55 W 115 W
Socket: FCBGA2540 FCBGA-2049
Max Temp (TJMax): 100 C 110 C
CPU Cores
Total Cores
Total Cores 6 16
Total Threads 6 22
P-Cores
P-Cores 2 6
P-Threads 2 12
P-Core Base Frequency 2500 MHz 1400 MHz
P-Core Turbo Frequency 4400 MHz 4800 MHz
E-Cores
E-Cores 4 10
E-Threads 4 10
E-Core Base Frequency 1900 MHz 900 MHz
E-Core Turbo Frequency 3300 MHz 3800 MHz
NPU
NPU
NPU TOPS 11 TOPS
Cache and Bus
Multiplier Locked Locked
Bus Frequency 100 MHz 100 MHz
L1 Cache 112 KB
L2 Cache 2 MB
L3 Cache 12 MB 24 MB
Memory Support
Memory Types: LPDDR5X-7467, DDR5-6400 LPDDR5-7467, LPDDR5x-7467, DDR5-5600
Max Memory Size: 128 GB 96 GB
Memory Channels: 2 2
ECC Support:
Technologies: N/A ABM, ADX, AI Boost NPU 3, BMI1, BMI2, CLMUL, DLBoost 3.0, F16C, SHA, VNNI, EIST, TBT 2.0, TBT 3.0, TSX, VT-d, VT-x, RDRAND, TXT, XD bit, vPro
Benchmarks
Geekbench V6
Multi-Core 8042 12515
Single-Core 2418 2421
File Compression 846 1220
Clang Compression 48 101
HTML5 Browser 207 271
PDF Renderer 228 356
Text Processing 234 243
Background Blur 39 49
Photo Processing 72 117
Ray Tracing 10 19
PassMark CPU
Multi-Core 24604
Single-Core 3426
Integer Math 86100
Floating Point 62900
Prime Numbers 113
String Sorting 31700
Data Encryption 16200
Data Compression 274500
Physics 1708
Extended Instructions 16300
Cinebench 2024
Multi-Core 425 957
Single-Core 92 99
Blender
Render Score 172

Tip: indicates a higher-is-better spec advantage, while indicates a lower-is-better advantage.

PERFORMANCE CHART COMPARISON OF Intel Core Ultra 5 322 AND Intel Core Ultra 7 155H

The charts below visualize how Intel Core Ultra 5 322 and Intel Core Ultra 7 155H stack up in key performance metrics.

Performance Radar Chart

Category scores overview (0 to 100)
Intel Core Ultra 5 322
Intel Core Ultra 7 155H

Performance Benchmarks

Grey is the market top value. Colored bars show each CPU's relative benchmark reach.
Market Top
Intel Core Ultra 5 322
Intel Core Ultra 7 155H

Release Timeline of Intel Core Ultra 5 322 and Intel Core Ultra 7 155H

Intel Core Ultra 7 155H
753 days
Intel Core Ultra 5 322

Intel Core Ultra 7 155H was released 2 years, 22 days earlier than Intel Core Ultra 5 322.

Value For Money Calculator

Prices use available launch or current data. Enter your own prices to see which CPU gives better value.

Intel Core Ultra 5 322

6C/6T
$
Value Index
0.0

Intel Core Ultra 7 155H

16C/22T
$
Value Index
0.0
Intel Core Ultra 5 322
Intel Core Ultra 7 155H
0%

Calculating...

Domain Score Summary

Scores are generated by Comparigon's scoring algorithm and are intended as a high-level guide. They may not map 1-to-1 with the individual spec-by-spec comparisons shown in the table.

Intel Core Ultra 5 322 Intel Core Ultra 7 155H
ALL
Overall
Difference: 2
Leads
Intel Core Ultra 5 322
71
Intel Core Ultra 7 155H
73
Single-Core Performance
Difference: 0
Tie
Intel Core Ultra 5 322
69
Intel Core Ultra 7 155H
69
Multi-Core Performance
Difference: 10
Leads
Intel Core Ultra 5 322
57
Intel Core Ultra 7 155H
67
CPU Architecture
Difference: 4
Leads
Intel Core Ultra 5 322
57
Intel Core Ultra 7 155H
61
Memory Architecture
Difference: 0
Tie
Intel Core Ultra 5 322
64
Intel Core Ultra 7 155H
64
Energy Efficiency
Difference: 3
Leads
Intel Core Ultra 5 322
72
Intel Core Ultra 7 155H
75

Our Verdict

In conclusion, the Intel Core Ultra 7 155H edges out overall compared to the Intel Core Ultra 5 322. Its strongest advantages are in Multi-Core Performance, CPU Architecture and Energy Efficiency. They are still fairly close in Single-Core Performance and Memory Architecture.

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Disclaimer: Specs, pricing, and benchmarks are sourced from official manufacturer data and verified test results. While we strive for precision, product details and pricing may change. Comparigon may earn an affiliate commission on qualifying purchases.