AMD Ryzen AI 7 450 VS Apple M5 Pro (15-Core)
We are comparing the AMD Ryzen AI 7 450 (AMD) with the Apple M5 Pro (15-Core) (Apple). Scroll down to the pros and cons of each processor, in-depth specs, and benchmark comparisons.
Overall Comparison
KEY DIFFERENCES OF AMD Ryzen AI 7 450 AND Apple M5 Pro (15-Core)
Here’s how AMD Ryzen AI 7 450 and Apple M5 Pro (15-Core) stack up against each other in their most impactful areas.
Reasons to consider the AMD Ryzen AI 7 450
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7% more CPU threads (16 vs 15)
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60% more performance-core threads (8 vs 5)
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Includes dedicated NPU acceleration
Reasons to consider the Apple M5 Pro (15-Core)
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88% more CPU cores (15 vs 8)
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25% more performance cores (5 vs 4)
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25% more efficient-core threads (10 vs 8)
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150% more efficient cores (10 vs 4)
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131% higher P-core base frequency (4610 MHz vs 2000 MHz)
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119% higher E-core base frequency (4380 MHz vs 2000 MHz)
SPECIFICATION TABLE COMPARISON OF AMD Ryzen AI 7 450 AND Apple M5 Pro (15-Core)
Below is the detailed specification table comparing AMD Ryzen AI 7 450 and Apple M5 Pro (15-Core).
Note: Highlighted specs mean that CPU wins that spec row.
If neither side is highlighted, it is a tie or there is not enough data for both specs.
| Specification | AMD Ryzen AI 7 450 | Apple M5 Pro (15-Core) |
|---|---|---|
|
General Information
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| CPU Name: | AMD Ryzen AI 7 450 | Apple M5 Pro (15-Core) |
| Vendor: | AMD | Apple |
| Release Date: | January 5, 2026 | March 3, 2026 |
| Generation: | Ryzen AI 400 Series | — |
| Type: | Laptop | Laptop |
| Instruction Set: | x86-64 | ARMv9 |
| Codename: | Zen 5 (Gorgon Point) | Apple M5 |
| Foundry: | TSMC | — |
|
Package and Thermals
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| Manufacturing Process: | 4 nm | 3 nm |
| Transistor Count: | — | 28 billion |
| TDP (PL1): | 15-54 W | — |
| Socket: | FP8 | Apple M-Socket |
| Max Temp (TJMax): | 100 C | 100 C |
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CPU Cores
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Total Cores
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| Total Cores | 8 | 15 |
| Total Threads | 16 | 15 |
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P-Cores
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| P-Cores | 4 | 5 |
| P-Threads | 8 | 5 |
| P-Core Base Frequency | 2000 MHz | 4610 MHz |
| P-Core Turbo Frequency | 5100 MHz | — |
|
E-Cores
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| E-Cores | 4 | 10 |
| E-Threads | 8 | 10 |
| E-Core Base Frequency | 2000 MHz | 4380 MHz |
| E-Core Turbo Frequency | 3600 MHz | — |
|
NPU
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| NPU |
|
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| NPU TOPS | 50 TOPS | — |
|
Cache and Bus
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| Multiplier | Locked | Locked |
| Bus Frequency | 100 MHz | — |
| L1 Cache | 80 KB | 192 KB |
| L2 Cache | 1 MB | — |
| L3 Cache | 16 MB | — |
|
Memory Support
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| Memory Types: | DDR5-5600, LPDDR5X-8533 | LPDDR5X-9600 |
| Max Memory Size: | 256 GB | 64 GB |
| Memory Channels: | 2 | 4 |
| Max Memory Bandwidth: | 89.6 GB/s | 307 GB/s |
| ECC Support: |
|
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| Technologies: | AES, AMD-V, AVX, AVX2, AVX-512, FMA3, MMX-plus, SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3, x86-64, Precision Boost 2, Precision Boost Overdrive, SMT | N/A |
|
Benchmarks
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Geekbench V6
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| Multi-Core | 13671 | 25906 |
| Single-Core | 2888 | 4254 |
| File Compression | 1180 | 2370 |
| Clang Compression | 98 | 222 |
| HTML5 Browser | 292 | 673 |
| PDF Renderer | 418 | 667 |
| Text Processing | 304 | 437 |
| Background Blur | 67 | 99 |
| Photo Processing | 125 | 239 |
| Ray Tracing | 23 | 40 |
|
PassMark CPU
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| Multi-Core | 26262 | 49402 |
| Single-Core | 3939 | 5901 |
| Integer Math | 87000 | 111700 |
| Floating Point | 54900 | 158500 |
| Prime Numbers | 90 | 479 |
| String Sorting | 35000 | 71800 |
| Data Encryption | 15900 | 34100 |
| Data Compression | 323100 | 593700 |
| Physics | 1441 | 5502 |
| Extended Instructions | 23000 | 27300 |
|
Cinebench 2024
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| Multi-Core | 972 | 1982 |
| Single-Core | 118 | 208 |
|
Blender
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| Render Score | 213 | — |
Tip: ▲ indicates a higher-is-better spec advantage, while ▼ indicates a lower-is-better advantage.
PERFORMANCE CHART COMPARISON OF AMD Ryzen AI 7 450 AND Apple M5 Pro (15-Core)
The charts below visualize how AMD Ryzen AI 7 450 and Apple M5 Pro (15-Core) stack up in key performance metrics.
Performance Radar Chart
Performance Benchmarks
Release Timeline of AMD Ryzen AI 7 450 and Apple M5 Pro (15-Core)
AMD Ryzen AI 7 450 was released 1 month, 26 days earlier than Apple M5 Pro (15-Core).
Value For Money Calculator
Prices use available launch or current data. Enter your own prices to see which CPU gives better value.
AMD Ryzen AI 7 450
Apple M5 Pro (15-Core)
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Domain Score Summary
Scores are generated by Comparigon's scoring algorithm and are intended as a high-level guide. They may not map 1-to-1 with the individual spec-by-spec comparisons shown in the table.
Our Verdict
In conclusion, the Apple M5 Pro (15-Core) dominates overall compared to the AMD Ryzen AI 7 450. Its strongest advantages are in Single-Core Performance, Multi-Core Performance, CPU Architecture and Energy Efficiency. The AMD Ryzen AI 7 450 is the better fit if your top priority is Memory Architecture.
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Disclaimer: Specs, pricing, and benchmarks are sourced from official manufacturer data and verified test results. While we strive for precision, product details and pricing may change. Comparigon may earn an affiliate commission on qualifying purchases.